Butternut squash and chickpea korma

Butternut squash and chickpeas cooked in korma spices and coconut milk gravy. A colorful blend of winter vegetables.This is a healthy nutritious protein rich curry.Serve it as a side for steamed Basmati rice or Jeera rice or Indian flat breads(Roti, Naan, Kulcha etc..,) Prep time:5-10mins Cook time: 25-30mins Ingredients for korma paste: 1 tsp curry powder 1…

Chana Masala

Chana masala is delicious protein rich curry prepared with onion and tomato gravy and cooked along with some indian spices.It is served as side for various indian flat breads like Roti,Naan,Paratha,Poori or with some steamed basmati rice or Jeera rice. Prep time:5 mins Cook time:20 mins Serves 3-4 Ingredients: 1 can Chickpeas(wash,rinse,drain and set aside)…

Poori

Poori is a popular Indian deep fried puffed bread prepared with wheat flour dough.It can be paired with sweet and savory side dish.It can served for breakfast or dinner. Prep time:5 mins Cook time:15mins Ingredients: 1 cup whole wheat flour pinch of salt water for kneading Oil for frying Procedure: 1)In a large mixing bowl…

Super Bowl 2018 snack recipes

Super Bowl  Sunday is here.Whether you are hosting a game day  get together or you want to put together some refreshments.Check out the detail recipes by clicking on the links below. Vegetable Samosa Vegetable Puffs Roasted Edamame(Gluten free) Chaat(Gluten free) Raw banana fritters(Gluten free) Masala vada(Gluten free) Spinach & Swiss chard Pakora(Gluten free) Masala Corn(Gluten…

Vangi Bath(Eggplant Rice)

Eggplant rice is prepared by using cooked rice and seasoned with Indian spice powder. Perfect one pot meal for busy weeknight dinner or lunch. Prep time:5mins cook time:20mins serves 2-3 Ingredients: 1 Jumbo eggplant wash, finely chop and set aside. 2 green chilies finely chopped 1 tbsp finely chopped cilantro salt to taste 1 tbsp…

Khichdi(Rice & lentil porridge)

Khichdi(Rice & lentil porridge) it a simple protein rich one pot meal prepared with moong dal and rice. It is a light, easy to digest and best option for a healthy dinner ,cold weather days. Serve it with a curry of your choice or eat as is with some lemon pickle or yogurt stew(Kadhi). Prep…

Black eyed peas(lobia) curry

Boiled black eyed peas are cooked in onion and tomato based gravy seasoned with coriander,cumin and chana masala powders ,garnish with finely chopped cilantro. Serve this piping hot curry with some roti(Indian flat bread) or steamed rice. Prep time:5mins Soak time:2-3 hrs Cook time:20 mins Ingredients: 1 cup black eyed peas -In a medium bowl…

Healthy breakfast recipes

Start this new year with healthy, delicious protein rich Indian breakfasts. checkout the links below for detail recipes. Dosa(lentil crepe) Brown rice lentil pancakes (Adai) Vermicelli Mung dal lentil crepe Cabbage vada Oats lentil porridge    

Roasted sweet potato chaat

Roasted sweet potato chaat healthy snack for cold winter weather.It is prepared by roasted sweet potato and seasoned with indian spices and chutney’s. Serve it along with some masala chai latte(Indian spice black tea) . Prep time:5mins Cook time:25-30mins Serves 3-4 Ingredients: 1 large sweet potato 1 tbsp Chaat masala(I use this store bought Chaat Masala)…