Green beans curry

Green beans curry is prepared  with steamed beans cooked in chickpea flour and seasoned with Indian spices.Perfect side for steamed rice or cooked quinoa or roti.

Prep time:10 mins
cook time:20mins
Serves 3-4

750 g long green beans(Wash and pat dry cut the edges.Finely chopped and steam set aside.)
1 tsp ginger garlic paste
1 tsp red chili powder
pinch of turmeric
1/4 cup of chickpea flour
few curry leaves
salt to taste
1 tsp oil

For seasoning:
1/2 tsp black mustard seeds
1/2 tsp cumin seeds
1/2 tsp urad dal
1/2 tsp channa dal
1 dry red chili

-Heat a skillet on medium high heat add oil and seasoning allow them to fry until golden brown.
-Add ginger garlic paste,salt,turmeric,red chili powder,curry leaves,chickpea flour and fry for couple of mins.
-Add steamed beans mix thoroughly until the beans are coated evenly with the spices.
-Fry for 3-4 mins check the seasoning and transfer the curry into a serving bowl.
-Serve hot with steamed rice or quinoa or roti along with some sambar or rasam to make it a meal.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.