Bread Kofta curry

Bread Kofta curry is creamy & delicious. Usually these kofta’s are fried but i am baking to make it guilt free and healthy.Perfect side for Indian flat bread like roti, paratha’s, Naan.These kofta’s are placed in a rich and creamy onion,tomato gravy. Prep time:10mins Cook time-20-30 mins Author :Deepti Makes 6-8 Ingredients: 2 bread slices-Chop…

Vegetable Manchurian

Vegetable Manchurian a perfect party starter prepared using mixed vegetables like(cabbage,carrot,beans) , corn startch+all-purpose flour +bread crumbs to form a dough and fried until crispy golden brown. It is mixed with homemade Manchurian sauce and garnished with green onion. Serve hot. Prep time: 10 mins Cook time: 25mins Serves 3-4 Author: Deepti Ingredients: 2 Cups…

Buckwheat aloo roti

Buckwheat(Kuttu) flour aloo(potato) roti perfect gluten free roti(flatbread) seasoned with ajwain and red chili flakes. Serve hot with some curry of your choice or with some plain yogurt. I find this flour easy to work with than other gluten free flours. They can be eaten alone or rolled up as a wrap with some chutney….

Moong Sprout salad

Moong sprouts salad is prepared with homemade moong sprouts along with sliced cucumber,tomato and seasoned with Indian spices.Great way to replenish your body with this protein packed salad.It is crunchy ,healthy and delicious. Soak time:overnight or 6 hrs +Sprout time 16-18hrs Prep time:10 mins Author: Deepti Ingredients: 1 Cup whole moong dal -Wash and soak…

Mushroom Peas Pulav

Mushroom peas pulav is prepared by sautéing mushroom , peas in ghee and cooked along with long grain basmati rice seasoned with whole Indian spices. It is mild and fragrant pulav . Serve with some mint cucumber raita or plain yogurt. Prep time:10mins Cook time:25mins Makes 2-3 Author:Deepti Ingredients: 1 Cup Basmati rice (wash thoroughly…

Avocado chili lime flatbread

Avocado chili lime flatbread(roti)  are creamy, soft and melts in your mouth. Every bite of the roti had distinct flavors. It is great way to incorporate avocado everyday in the form of smoothies,sandwich or paratha’s as it a rich in good fats and essential nutrients. Prep time:5mins Dough rest time:10 mins Cook time:15 mins Author:Deepti Makes…

Broccoli paneer paratha

Broccoli is a healthy,easy and tasty recipe .It is a spicy vegetable filling stuffed into a  rolled  whole wheat dough and served with a pickle or yogurt.What a great way to incorporate broccoli into our diet when it tastes yummy. It is ideal to consume for breakfast or dinner. Prep time:5-8 Mins Cook time:10-15 mins…

Tomato pulusu(soup)

Tomato pulusu(soup) is prepared by blanching tomatoes and seasoned with sauteed onions,sesame seed powder and Jaggery(Palm sugar).Serve it as a side for quinoa or steamed rice along with some roasted veggies or serve a soup. Prep time:5 mins cook time:15mins Serves 3-4 Author:Deepti Ingredients: 4 Roma tomatoes 1 medium Onion finely chopped 2 green chilies…

Poori

Poori is a popular Indian deep fried puffed bread prepared with wheat flour dough.It can be paired with sweet and savory side dish.It can served for breakfast or dinner. Prep time:5 mins Cook time:15mins Ingredients: 1 cup whole wheat flour pinch of salt water for kneading Oil for frying Procedure: 1)In a large mixing bowl…