Whole wheat bread upma

Whole wheat bread upma quick and healthy breakfast with lots of vegetables and seasoned with some fresh herbs.You can follow the same recipe with any gluten free bread. Cook time:15mins Prep time: 5mins author:Deepti Serves-2-3 Ingredients: 4 whole wheat bread slices(Use a toaster to toast the bread slices and cut into bite size pieces.Set aside)…

Idli(Steamed lentil cake)

Idli is a most popular south Indian breakfast they are soft and spongy .It is a steamed rice lentil cake accompained with sides coconut chutney and sambar.It is fermented overnight for 8 hrs at room temparture and the batter is poured into the idli moulds and steammed to make soft and spongy Idli’s.Serve hot with…

Poori

Poori is a popular Indian deep fried puffed bread prepared with wheat flour dough.It can be paired with sweet and savory side dish.It can served for breakfast or dinner. Prep time:5 mins Cook time:15mins Ingredients: 1 cup whole wheat flour pinch of salt water for kneading Oil for frying Procedure: 1)In a large mixing bowl…

Healthy breakfast recipes

Start this new year with healthy, delicious protein rich Indian breakfasts. checkout the links below for detail recipes. Dosa(lentil crepe) Brown rice lentil pancakes (Adai) Vermicelli Mung dal lentil crepe Cabbage vada Oats lentil porridge    

Homemade oil free granola

A healthy delicious quick and easy stove top oil free granola and prepared from gluten free rolled oats, nuts and seeds.Sprinkle this crunchy granola on top of some Greek yogurt, coconut yogurt or smoothie bowl.A great addition for a busy week days breakfast. Prep time-5mins Cook time -15mins Makes 5-6 Ingredients 1 and 1/2 cup gluten…

Dosa(Lentil crepe)

Dosa a thin and a crispy crepe made from rice and urad dal. It is a popular South Indian breakfast recipe served with coconut chutney on side along with some potato masala. Prep time:20 mins+ overnight soak time Ferment-6hrs Cook time:10mins Ingredients: 2 cups of rice 3/4 cup of urad dal 1/4 tsp fenugreek seeds…

Oats lentil porridge

If you want to take a break from regular oats porridge and try out a savory version I bet you will fell in love with it as I did. It is prepared with Oats and split mung dal and seasoned with pepper, cumin, grated ginger and dash of lemon juice. It is hearty filling one pot…

Mung dal lentil crepe(Pesarattu)

Pesarattu (Mung dal lentil crepe) is healthy protein rich breakfast recipe prepared by soaking whole mung along with some rice for couple of hours and blend it into a smooth paste.This lentil crepe can be had as is or served along with Upma and ginger chutney. Prep time:15 mins + 2 hours soak time Cook time:5-8…

Apricot ginger jam

This homemade golden color apricot jam has just 3 ingredients with a perfect chunky texture.Adding ginger to the jam elevates it taste. Prep time:5 mins Cook time:35 mins Ingredients: 1 cup fresh apricots(wash and roughly chop apricots and set aside) 3 tbsp sugar 1 tbsp freshly grated ginger Procedure: 1)Combine all the ingredients in a…